Surf and Yoga Retreat in the beautiful Canary Islands
Immerse yourself in the untamed beauty of Tenerife, where the rhythm of the waves meets the stillness of the mountains. This retreat is an invitation to move with nature, balancing the strength of surfing with the softness of yoga, embracing both energy and rest, challenge and surrender.
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Mindful Movement and Surfing: Each day, we connect with the elements through movement. Surf sessions will guide you to surrender to the ocean, trusting its rhythm and flowing with its energy. Yoga practices will bring balance, starting the mornings with dynamic vinyasa flows to awaken strength and confidence, and ending the evenings with slow, restorative yin to invite stillness and deep relaxation.
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Exploration & Rituals: Beyond the waves and the mat, this retreat is a journey inward. We will gather for a cacao ceremony, a heart-opening ritual to set intentions and deepen our presence. An ice bath experience will challenge us to embrace resilience through breathwork and cold immersion, tapping into the body’s natural strength. Hiking through Tenerife’s wild landscapes will provide space for reflection, with a journaling workshop to bring clarity and inspiration. After days of movement, a sports massage will offer deep restoration, allowing the body to receive and release.
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Nourishing Cuisine: Between surf, yoga, and adventure, there will be time to pause, breathe, and simply be. Surrounded by stunning landscapes and a supportive community, you’ll nourish both body and soul, returning home feeling stronger, softer, and deeply connected to yourself.
Check in: Monday 12 am
Check out: Sunday 9 am
What's Included?
ACCOMODATION
Enjoy 6 nights in a charming and welcoming local villa, where you can relax and recharge after a day of adventure. With cozy spaces, a tranquil atmosphere, and a touch of island charm, it’s the perfect place to unwind and connect.
WORKSHOPS
To open the heart and set intentions for the coming four days, we begin with a Cacao Ceremony, a sacred ritual that invites you to connect deeply with yourself and the present moment. Our Nature as a Mirror workshop follows, where we explore the wisdom of the natural world through elemental journaling and creating a vision board. In this reflective space, we will consider how the elements of nature relate to our personal journey. Guided journaling and the creation of mood boards will help us to set powerful intentions.
Adventure And Surfing
Ride the waves of Tenerife’s stunning coastline with daily surf lessons, feeling the energy of the Atlantic as you build confidence and flow with the ocean. Beyond the surf, we’ll move with intention—ending the day with calm yoga sessions. Guided walks through the breathtaking Anaga Mountains will immerse us in lush forests, while golden beaches offer the perfect space to rest, recharge, and soak in the island’s beauty at your own pace.
TRANSPORT
All transportation for activities and excursions is included, ensuring you can fully immerse yourself in each experience without worrying about logistics. We’ve also arranged airport transfers to and from the retreat to ensure a smooth, relaxing arrival and departure, so you can start and finish your retreat stress-free.
FOOD
Indulge in Tenerife’s authentic local cuisine, featuring fresh, locally sourced ingredients. Our retreat chef will prepare nourishing meals that fuel your body and soul, keeping you energized for all your adventures.
refreshments & snack
To keep you refreshed, we’ll provide water, coffee and tea throughout the day. Stay hydrated and enjoy a quick pick-me-up anytime!
wellness retreats for women to nourish your mind, body, and soul
wellness retreats for women to nourish your mind, body, and soul
wellness retreats for women to nourish your mind, body, and soul
FAQs
What’s not included in the package?
To ensure transparency, here’s what is not covered in the package:
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Flights to and from Tenerife.
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Alcoholic beverages beyond what is provided during meals.
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Travel insurance, which we need you to arrange before your trip.
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Additional excursions or activities outside the planned itinerary.
Do I need travel insurance?
Yes, you need to purchase a travel insurance to cover unexpected situations such as flight cancellations, medical emergencies, or lost luggage. Please send us a copy via Email to confirm your spot.
What should I bring?
We suggest packing light and bringing:
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Comfortable clothing suitable for warm weather.
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A reusable water bottle.
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Sunscreen and a hat for sun protection.
Still Have Doubts?
If you have questions about our upcoming retreats, need assistance with booking, or want more details about the experience, we’re happy to help!
Simply book a call based on your availability.
One of our friendly team members will be in touch with you shortly to provide all the details you need
