Awakening the Ocean Within – A Wellness Journey full of Adventure
Bali’s raw beauty invites you to soften, expand, and embrace the balance between strength and surrender. In Uluwatu, where towering cliffs meet the endless horizon and the ocean moves with ancient wisdom, this retreat is a journey inward—a space to awaken your feminine essence, reconnect with your inner power, and flow effortlessly with the rhythms of nature.
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Mindful Movement: Each day, we will move with intention, embracing the balance of strength and softness. Mornings will energize us with dynamic flows, invigorating workouts, or movement in nature—whether stretching by the ocean or exploring Uluwatu’s cliffs. Evenings will invite stillness with restorative yoga, gentle stretching, or mindful walks, allowing space for relaxation, surrender, and self-connection.
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Elements of Transformation: We will awaken body and soul through powerful experiences. The Ice Bath builds resilience, the Cacao Ceremonyopens the heart, and Full Moon Journaling helps us release what no longer serves us. Solar Workouts ignite strength and confidence, while an Ayurvedic or Sports Massage offers deep renewal. Each moment is designed to bring balance, clarity, and connection.
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Adventure & Connection: Uluwatu’s wild energy calls us to explore. Whether riding the waves in a surf session, snorkeling in crystal-clear waters, or hiking to breathtaking viewpoints, each experience is an opportunity to connect—with nature, with each other, and with yourself.
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Nourishing Cuisine: Our retreat chef will prepare wholesome, fresh meals using local ingredients to fuel your body and soul with the energy you need. You’ll savor vibrant, nourishing dishes that support your well-being, keeping you energized throughout the week.
Check in: Monday 12 am
Check out: Sunday 9 am
What's Included?
ACCOMODATION
Experience a luxurious stay in your own private villa, nestled within the tranquil surroundings of Uluwatu. These serene accommodations offer the perfect space to relax, recharge, and immerse yourself in the beauty of Bali’s nature.
Movement and adventure
Each day, we will move with intention. Mornings begin with dynamic vinyasa yoga, invigorating workouts, or mindful movement in nature. Evenings invite stillness with restorative yoga, gentle stretching, or peaceful sunset walks, creating space for deep relaxation and self-connection.
Beyond the mat, adventure awaits. Discover Uluwatu’s sacred temples, explore hidden gems like Thomas and Bingin Beach and experience the thrill of a sunset surf session at one of Uluwatu’s world-famous surf spots.
FOOD
Enjoy wholesome, locally sourced meals, including breakfast, lunch, and dinner and celebrate the start of your retreat with a welcome dinner. At the end of your transformative week, we’ll gather for a farewell feast, reflecting on our journey, celebrating personal growth and new connections.
Workshops
Throughout the retreat, we will dive into a heart-opening Cacao Ceremony to set powerful intentions, while a guided Ice Bath experience will challenge us to embrace breath, surrender, and resilience. Our Feminine Energy Workshop will explore intuition, self-care rituals, and the divine feminine.
As the full moon illuminates the sky, we’ll gather for a Journaling & Release Ritual, reflecting on what no longer serves us and setting new intentions for growth.
TRANSPORT
We’ve arranged all your transport. Travel comfortably in vans, enjoy the island’s views, and leave the logistics to us. Airport transfers included!
refreshments & snack
Stay hydrated and energized with water, coffee, and tea available throughout the day. These refreshments will keep you refreshed as you engage in yoga, workshops, and excursions.
wellness retreats for women to nourish your mind, body, and soul
wellness retreats for women to nourish your mind, body, and soul
wellness retreats for women to nourish your mind, body, and soul
FAQs
What’s not included in the package?
To ensure transparency, here’s what is not covered in the package:
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Flights to and from Bali.
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Alcoholic beverages beyond what is provided during meals.
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Travel insurance, which we need you to arrange before your trip.
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Additional excursions or activities outside the planned itinerary.
Do I need travel insurance?
Yes, you need to purchase a travel insurance to cover unexpected situations such as flight cancellations, medical emergencies, or lost luggage. Please send us a copy via Email to confirm your spot.
What should I bring?
We suggest packing light and bringing:
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Comfortable clothing suitable for warm weather.
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A reusable water bottle.
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Sunscreen and a hat for sun protection.
Still Have Doubts?
If you have questions about our upcoming retreats, need assistance with booking, or want more details about the experience, we’re happy to help!
Simply book a call based on your availability.
One of our friendly team members will be in touch with you shortly to provide all the details you need
