Nurturing Your Inner Goddess
Escape to the sun-drenched shores of Algarve for a transformative retreat where the ocean guides you back to yourself. This four-day journey is designed to awaken your feminine energy, nurture your inner flow, and reconnect with your natural rhythm through movement, mindfulness, and the element of water.
-
Mindful Movement: Each day, we’ll flow through water-inspired yoga sessions, from energizing vinyasa at sunrise to gentle yin practices at sunset, embracing the fluidity and softness of the ocean. Practicing by the sea or with ocean views, you’ll feel the calming rhythm of the waves as you move, breathe, and surrender to the present moment.
-
Exploration and Adventure: The Algarve coastline is pure magic, where towering cliffs meet hidden beaches and crystal-clear waters. Each day is an invitation to connect with nature’s raw beauty—whether you’re diving into the Atlantic for an invigorating ice bath, feeling the rush of a surf lesson, or simply breathing in the salty sea air as the waves crash against the shore. Here, you'll rediscover your strength, courage, and boundless freedom.
-
Workshops & Rituals: This retreat is about more than just adventure—it’s about coming home to yourself. Through Feminine Energy Workshops, we’ll explore intuition, self-care, and the divine feminine, learning to flow, rather than force. Journaling sessions by the ocean will guide you into deeper self-awareness, while our sacred cacao ceremony will open your heart and set powerful intentions for the journey ahead.
-
Nourishing Cuisine: Enjoy delicious, locally sourced meals prepared with love by our retreat chef, fueling your body with the energy and nourishment it needs to flow through the experience with ease.
Check in: Thursday 12 am
Check out: Sunday 9 am
What's Included?
ACCOMODATION
Enjoy your nights in a cozy and welcoming villa, offering a peaceful and comfortable space to relax and recharge after a day of adventure and exploration.
Movement and Adventure
Energize your body with dynamic movement, blending invigorating stretches with mindful flow. With two daily yoga sessions, morning for strength and energy, evening for deep relaxation, you’ll feel both grounded and renewed. Beyond the mat, explore the Algarve’s beauty with a scenic walk along Ponta da Piedade, unwind at Praia da Marinha, and dive into adventure with a private surf lesson at Praia do Amado or Arrifana.
FOOD
Delight in the rich flavors of local gastronomy, with wholesome, fresh meals prepared by our retreat chef using the finest locally sourced ingredients.
Workshops
To begin our journey, we will gather for a Cacao Ceremony, a sacred ritual to open the heart and set intentions for the days ahead. For a transformative experience, we will step into the challenge of an Ice Bath, building resilience and inner strength. Our Healthy Habits Workshop will guide us in creating sustainable wellness routines, exploring daily movement, mindful rituals, and nourishing practices that support a balanced, vibrant life long after the retreat ends.
TRANSPORT
Transportation for all excursions is included. Airport Transfer is not included.
refreshments & snack
Stay hydrated and refreshed with water, coffee, and tea available throughout the day to keep your energy levels up and your spirits high.
wellness retreats for women to nourish your mind, body, and soul
wellness retreats for women to nourish your mind, body, and soul
wellness retreats for women to nourish your mind, body, and soul
FAQs
What’s not included in the package?
To ensure transparency, here’s what is not covered in the package:
-
Flights to and from Algarve.
-
Alcoholic beverages beyond what is provided during meals.
-
Travel insurance, which we need you to arrange before your trip.
-
Additional excursions or activities outside the planned itinerary.
Do I need travel insurance?
Yes, you need to purchase a travel insurance to cover unexpected situations such as flight cancellations, medical emergencies, or lost luggage. Please send us a copy via Email to confirm your spot.
What should I bring?
We suggest packing light and bringing:
-
Comfortable clothing suitable for warm weather.
-
A reusable water bottle.
-
Sunscreen and a hat for sun protection.
Still Have Doubts?
If you have questions about our upcoming retreats, need assistance with booking, or want more details about the experience, we’re happy to help!
Simply book a call based on your availability.
One of our friendly team members will be in touch with you shortly to provide all the details you need
